What Is Mental Health?

What Is Mental Health?

MENTAL HEALTH AWARENESS – What is Mental Health? Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. It’s important...
What Makes Us Healthy

What Makes Us Healthy

What Makes Us Healthy   April is alcohol awareness month, and we want to talk about alcohol and your health! The info graph pictured above shows that 50% of our overall health is determined by our healthy behavior. What we do everyday matters towards our overall...
Ask The Expert

Ask The Expert

Did you know that once you are eligible for Medicare, you must carry “credible” coverage in order to avoid late enrollment penalties down the road for part D? Credible coverage is usually obtained through an employer, the VA, or through a Medicare-approved plan for...
Healthy Heart Month

Healthy Heart Month

February is American Heart Month and is observed to raise awareness on the importance of a healthy heart and to encourage healthy habits that help reduce the risk of heart disease. What is Heart Disease?Heart disease is a broad term used for a variety of diseases of...
Assisted Living or Nursing Home

Assisted Living or Nursing Home

Assisted Living or Nursing Home? As we approach certain phases in our lives it is important to understand how our health insurance plan benefits work. Over the years we have had many clients who have come across the need for skilled nursing care and/or assisted...