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UV Protection

UV Protection

Tips to Stay Safe in the Sun Summer has arrived and while the sun is shining bright it’s a golden time to highlight July as UV Safety Awareness Month! We all love to take in those warm summer rays, but everyone must remember to protect their skin and eyes from...
What Is Mental Health?

What Is Mental Health?

MENTAL HEALTH AWARENESS – What is Mental Health? Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. It’s important...
What Makes Us Healthy

What Makes Us Healthy

What Makes Us Healthy   April is alcohol awareness month, and we want to talk about alcohol and your health! The info graph pictured above shows that 50% of our overall health is determined by our healthy behavior. What we do everyday matters towards our overall...
Healthy Heart Month

Healthy Heart Month

February is American Heart Month and is observed to raise awareness on the importance of a healthy heart and to encourage healthy habits that help reduce the risk of heart disease. What is Heart Disease?Heart disease is a broad term used for a variety of diseases of...
Physicians Mutual Dental Insurance

Physicians Mutual Dental Insurance

Physicians Mutual Insurance has three dental options to choose from: Economy Plus, Standard Plus, and Preferred Plus. These plans help cover over 350 dental procedures. There’s no deductible to meet before they pay benefits. You can’t be turned down. You...
Turning 65? Now What?

Turning 65? Now What?

Turning 65? Now What? As you approach turning 65 you will start receiving mailers/solicitation in your mailbox almost daily with information about Medicare and the various options you can choose. This process can be very overwhelming, and you might feel like you do...